Beef with Black Bean Sauce recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 2 lbs sirloin steak, strips
• 2 tbsps soy sauce
• 1 tsp sesame oil
• 1/2 oz corn flour (3 tsp)
• 1 tsp oil
• 4 cloves garlic, crushed
• 3 large spring onions, chopped
• 1 tbsp black beans, rinsed and chopped
• 2 tsps ginger, grated
• 1 medium green pepper, sliced
• 1 medium sweet red pepper, sliced
• 1/2 cup slices water chestnuts
• 2 tsps ketchup manis
• 1 fl oz rice wine
• 1 tsp sugar
• 1/4 cup chicken stock