Breakfast Oatmeal Chili | Atrium Health Wake Forest Baptist

Breakfast Oatmeal Chili | Atrium Health Wake Forest Baptist

www.wakehealth.edu

Brenner FIT provides a healthy family-friendly recipe for oatmeal chili.

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Ingredients

  • 1 cup oats, old fashioned, dry
  • 2 cups skim (non-fat) milk
  • 4 tsp. vanilla extract
  • 8 slices apples, chopped into small pieces
  • 1/4 cup raisins
  • 1/2 cup nut pieces
  • 1 cup whole grain cereal
  • 1/8 cup brown sugar or honey
  • Cinnamon as desired

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