6-grain hot cereal – Augusta Health
Satisfy your cravings with this nutritious, big-batch cereal made from barley, wheat berries, rice, oats, quinoa, and flaxseed. Perfect for the week ahead!
Ingredients
- 1/2 cup uncooked pearl barley
- 1/2 cup uncooked red wheat berries
- 1/2 cup uncooked brown rice
- 1/4 cup uncooked steel cut oats
- 3 tablespoons uncooked quinoa
- 2 tablespoons of flaxseed
- 1/2 teaspoon kosher salt
- 1 1/2 quarts water
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