Food Education for Kids

Food Education for Kids

www.snackstersam.com

Introduce your kids to kale with this kid-approved Kale "Monster" Smoothie Bowl recipe. Fun, tasty, and perfect for littles! 🥦莓泥碗

Keywords

  • snackster sam
  • healthy snacks
  • get kids to eat vegetables
  • danielle schermerhorn
  • mason wilson
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Ingredients

  • 1 packed cup kale leaves
  • 1 frozen banana
  • 2 tablespoons almond butter, peanut butter, or sunflower seed butter
  • 1/4 teaspoon vanilla extract
  • 2 to 4 tablespoons milk (any kind)
  • Fruit and toppings such as strawberries, blueberries, seeds, and chopped nuts

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