Food Education for Kids
Introduce your kids to kale with this kid-approved Kale "Monster" Smoothie Bowl recipe. Fun, tasty, and perfect for littles! 🥦莓泥碗
Keywords
- snackster sam
- healthy snacks
- get kids to eat vegetables
- danielle schermerhorn
- mason wilson
Ingredients
- 1 packed cup kale leaves
- 1 frozen banana
- 2 tablespoons almond butter, peanut butter, or sunflower seed butter
- 1/4 teaspoon vanilla extract
- 2 to 4 tablespoons milk (any kind)
- Fruit and toppings such as strawberries, blueberries, seeds, and chopped nuts
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