博客存档 - Litchfield Farmers' Market

Ingredients

• 4 tablespoons unsalted butter
• 2 tablespoons, avocado oil, coconut oil, or olive oil
• 1 medium onion, chopped lengthwise
• 1/2 head green cabbage, cut into chunks
• 3-4 large carrots- cut into chunks
• 4 cloves garlic, minced
• 2 cups low sodium vegetable stock
• 1/2 teaspoon salt and pepper, or to taste
• 1/2 teaspoon red chili pepper flakes, optional to taste
• 1 tbsp olive oil
• 1 medium white onion, chopped
• 2-3 large celery ribs, chopped
• 2 large garlic cloves, minced
• 1 pound carrots, sliced into 1/2-inch coins
• 1 pound butternut squash, peeled and cubed
• 1 bay leaf
• ¼ tsp cayenne pepper, adjust for desired heat
• 1 tsp paprika
• Salt and black pepper, to taste
• 5 cups vegetable broth
• ⅔ - 1 cup coconut milk, light or whole