Extra Crispy Baked Chicken Wings Run Lift Eat Repeats Secret

Ingredients

• 2.5 lbs (approx. 1.1 kg) chicken wings, drumettes and flats separated
• 1 tbsp (15 ml) kosher salt
• 1 tsp (5 ml) baking powder (aluminum-free)
• 1 tsp (5 ml) garlic powder
• 1 tsp (5 ml) onion powder
• 1 tsp (5 ml) smoked paprika
• 1/2 tsp (2.5 ml) black pepper, freshly ground
• 1/2 tsp (2.5 ml) cayenne pepper (optional, for heat)
• 2 tbsp (30 ml) olive oil, or avocado oil
• Optional: Fresh parsley, chopped, for garnish