Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice - Co
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Ingredients
- 60 g olive oil
- 150 g leeks
- 10 g fresh basil
- 20 g sun-dried tomatoes in oil
- 480 g tomatoes
- 90 g tinned tuna in oil
- 40 g feta cheese
- 100 g onions
- 100 g cauliflower florets
- 100 g broccoli
- 100 g courgettes
- 10 g fresh parsley leaves
- 1 tsp fine sea salt
- 800 g water
- 180 g long grain rice
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