Egg and Tomato Salad Sandwiches (Pita Bread) Recipe
Love egg salad and this one is from The Family Kitchen Healthy Fast-Food cookbook.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.recipezazz.com.
Cooking tools:
- Fine-mesh sieve
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
Ingredients
- 4 large eggs (hard boiled I steam my eggs hard)
- 85 grams low-fat mayonnaise (or 1/4 cup low-fat mayonnaise)
- 1 teaspoon prepared mustard (English mustard)
- 1 tablespoon white wine vinegar
- 2 tablespoons sour cream
- salt
- pepper
- 2 tomatoes (deseeded and chopped)
- 1 red capsicum (bell pepper deseeded and chopped)
- 1 cooked potato (chopped)
- 2 spring onions (green chopped)
- 4 whole wheat pita bread (wholemeal)
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