Tropical Fruits Fantasia

Tropical Fruits Fantasia

www.fightdiabetes.com

The tropics offer a great variety of fruits that will make this delicious and colorful recipe stand out; it will also make your mouth water even before

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Cooking tools:

  • Kitchen scale
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Peeler
  • Spoon
  • Serving bowl

Ingredients

  • 8 ounces fat-free, sugar-free orange yogurt
  • 5 medium strawberries, cut into halves
  • 3 ounces honeydewmelon, cut into slices (or ½ cup cut intocubes)
  • 3 ounces cantaloupemelon, cut into slices (or ½ cup cut intocubes)
  • 1 mango, peeled andseeded, cut into cubes
  • 1 papaya, peeled andseeded, cut into cubes
  • 3 ounces watermelon, seeded and cut into slices (or ½ cup cutinto cubes)
  • 2 oranges, seeded and cut into slices
  • ½ cup unsweetened orange juice

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