Healthy Hemp Hearts - Lakeside Natural Medicine -Lakeside Natural Medicine

Healthy Hemp Hearts - Lakeside Natural Medicine -Lakeside Natural Medicine

lakesidenaturalmedicine.com

Hemp hearts are my new favorite plant-based protein source. Hemp contains all 10 essential amino acids. Hemp also provides a nice balance of essential fats. Hemp hearts (or seeds) are a complete...

View Original

Share this recipe:

Ingredients

  • 1/2 cup hemp hearts
  • 4 cups gluten-free oats
  • 1/4 cup ground flax seeds
  • 1/4 cup chia seeds
  • 1 tsp cinnamon
  • 1/4 cup raw organic honey
  • 1/4 cup coconut oil, melted
  • 1/2 tsp vanilla extract
  • 1 cup nut butter (I use cashew butter, almond butter or sunflower seed butter)
  • 1/4 cup raw honey
  • 1 tbsp unsweetened cocoa powder
  • pinch of sea salt
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup raw sunflower seeds or pumpkin seeds
  • 1/2 cup raw hemp hearts, for rolling

More Like This