How To Make Healthy, Veggie-Loaded Tofu Tacos | Ochsner Health

How To Make Healthy, Veggie-Loaded Tofu Tacos | Ochsner Health

blog.ochsner.org

These tofu tacos are a tasty way to load up on wholesome, plant-based fuel.

Keywords

  • tacos
  • dinner recipes
  • vegetarian
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Ingredients

  • 1 14oz package of extra firm tofu
  • 1/2 packet of low sodium taco seasoning
  • 3 cloves garlic
  • 1 bunch green onions
  • 1 red onion
  • 2 Roma tomatoes
  • 1 large green pepper
  • 1 cup white mushrooms
  • 1 tsp turmeric
  • Corn tortillas
  • 2 tbsp light olive oil
  • Salt
  • pepper

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