Simple Pancakes with Protein Choc Sauce – GYMVERSUS
Due to recent issues with a possible IBS diagnosis we have been really testing the waters with everything we have been eating, monitoring each ingredient and its reactions on our body. This was one...
Ingredients
- 1/2 Cup Coconut Flour
- 4 Egg Whites
- 1 Cup Koko Coconut Milk (or preferred milk)
- 1 Tsp Vanilla Extract
- 1 Tbsp Sweet Freedom Syrup (or similar like Agave/Honey)
- 1 Tbsp Arrowroot
- 1 Scoop (approx 30g) Egg White Powder
- 1 Tsp Baking Soda
- 1 Tbsp Coconut Oil (for frying pancakes)
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