Spicy Southern Style BBQ Chicken recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1/4 tsp onion powder
• 0.12 tsp black pepper
• 3/4 tsp cayenne pepper
• 4 tsps white vinegar
• 3 lbs chicken breasts, skinless
• 1/2 tbsp worcesteshire sauce
• 2 cloves garlic, minced
• 0.12 tsp ginger, grated
• 5 tbsps tomato paste
• 1/3 tbsp ketchup
• 1/2 tbsp honey
• 1/2 serving 1 tablespoon molasses