Summer Berry Smoothie Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

Name: Summer Berry Smoothie Low FODMAP Recipe | Monash FODMAP - Monash Fodmap
Total time: 5 min
Ingredients: 1 large ripe banana (or 2-3 unripe, slightly green bananas); 20-30 blueberries; Soy milk (made from soy protein, not whole soy beans); Vanilla yoghurt (lactose free if required); Lots of ice

monashfodmap.com

A low FODMAP Summer Berry Smoothie recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.

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Ingredients

1 large ripe banana (or 2-3 unripe, slightly green bananas)
20-30 blueberries
Soy milk (made from soy protein, not whole soy beans)
Vanilla yoghurt (lactose free if required)
Lots of ice

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