Butternut Squash and Coconut Soup | Saladmaster Recipes

Name: Butternut Squash and Coconut Soup | Saladmaster Recipes
Ingredients: In roaster, heat mustard seeds on medium heat. Sauté until seeds start to pop.; Add garlic and onions and sauté for a minute.; Add the rest of the spices, water or stock, and butternut squash. Cover and cook.; When Vapo-Valve™ clicks, reduce heat low and simmer for 15 - 20 minutes.; Add washed lentils and simmer for another 10 - 15 minutes, until lentils are tender but not overcooked.; Add salt and coconut milk, if using. Mash with hand held blender or potato masher.

recipes.saladmaster.com

Butternut squash is loaded with vitamins and a delicious, natural sweetness. This soup is filling enough to enjoy as a meal - just add a handful of steamed green leafy veggies and you’ve got a...

View Original

Share this recipe:

Ingredients

In roaster, heat mustard seeds on medium heat. Sauté until seeds start to pop.
Add garlic and onions and sauté for a minute.
Add the rest of the spices, water or stock, and butternut squash. Cover and cook.
When Vapo-Valve™ clicks, reduce heat low and simmer for 15 - 20 minutes.
Add washed lentils and simmer for another 10 - 15 minutes, until lentils are tender but not overcooked.
Add salt and coconut milk, if using. Mash with hand held blender or potato masher.