Cauliflower & Lentil Bake | 8th Day Co-op

Ingredients

• 1lb Red Lentils
• 2 Onions
• Dash of Shoyu
• 2 Small or 1 Large Cauliflower
• 1 Pint Milk – Cow or Soya
• 1oz Butter or Margarine
• 1oz Wholemeal Flour
• 1 Teaspoon Wholegrain Mustard
• Pinch of Nutmeg
• Pinch of Black Pepper
• Pinch of Salt
• ½lb Bread crumbs
• Sunflower Oil
• ½lb Cheese – grated, or 1 Block Smoked Tofu – chopped small