BBQ Jackfruit | Nutrition for ME

BBQ Jackfruit | Nutrition for ME

www.nutritionforme.org

Enjoy BBQ Jackfruit – tender, meaty jackfruit pulled and tossed in a homemade BBQ sauce sweetened naturally with dates.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.

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Ingredients

  • 4 Medjool Dates (Pits removed)
  • ½ cup Water
  • 1¼ cup Tomato Sauce
  • 1½ Tablespoons Apple Cider Vinegar
  • 1 Tablespoon Chili Powder
  • 2 teaspoons Paprika
  • 2 teaspoons Onion Powder
  • 2 teaspoons Garlic Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • ½ teaspoon Mustard Powder
  • 1 Tablespoon Avocado Oil
  • 1 Onion (Medium)
  • 2 cans Jackfruit (Green, in brine not syrup)

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