Low Fat Minestrone Soup Recipe - Food.com

Ingredients

• 1 cup chopped onion
• 1/2 cup chopped celery
• 1 clove garlic, minced
• 1 tablespoon oil
• 2 cups bottled water
• 2 -3 low-sodium beef bouillon cubes
• 1 (14 1/2 ounce) can no-salt-added whole tomatoes (for cooking)
• 1 cup large pasta shells
• 1 tablespoon parsley flakes
• 1/2 teaspoon basil
• 1/2 teaspoon oregano
• 1/4 teaspoon pepper
• 1/8 teaspoon crushed red pepper flakes (optional)
• 1 (24 ounce) bag frozen mixed vegetables
• 2 (15 1/2 ounce) cans no-salt-added kidney beans, drained