Chicken Pot Pie Soup - The Paleo Diet®

Ingredients

• 2 Tbsp. coconut oil
• 1 onion, diced
• 5 cloves garlic, minced
• 2 cups low or no-sodium chicken broth
• 3 carrots, chopped
• 2 celery ribs, diced
• 1⁄2 tsp. black pepper (AIP - omit)
• 1⁄2 tsp. cayenne, optional (AIP - omit)
• 1 Tbsp. chopped fresh sage
• 2 tsp. chopped fresh thyme
• 2 tsp. chopped fresh rosemary
• 3 cups cooked chicken, shredded
• 2 Tbsp. arrowroot powder
• 1⁄2 cup cold water
• 1 full-fat canned coconut milk (optional)