Carrot Ginger Muffins | Publix Super Markets

Ingredients

• Cooking spray
• 2 medium carrots
• 1 medium banana
• 1 (4-oz) cup unsweetened applesauce
• 1 tablespoon crystalized ginger
• 2 large eggs (or 1/2 cup egg substitute)
• 1/2 cup pure maple syrup
• 1/4 cup fat-free milk
• 3 tablespoons grapeseed oil
• 1 teaspoon vanilla extract
• 1 3/4 cups white whole wheat flour
• 1/3 cup rolled oats
• 1 teaspoon cinnamon
• 1 teaspoon baking soda