Post-Workout Plantains With Maple Syrup - Fit Men Cook

Post-Workout Plantains With Maple Syrup - Fit Men Cook

fitmencook.com

Post-workout treat: Maple-candied baked plantains replenish glycogen stores with a delicious twist. Perfect for carb-up after exercise!

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Ingredients

  • 3 ripe plantains (or about 3 cups chopped)
  • 1/2 cup sugar-free maple syrup (optional)
  • 1 tablespoon cinnamon
  • 1/4 cup coconut oil
  • pinch of sea salt (to taste)

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