Post-Workout Plantains With Maple Syrup
Post-workout treat: Maple-candied baked plantains replenish glycogen stores with a delicious twist. Perfect for carb-up after exercise!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.
Cooking tools:
- Nonstick skillet
- Chef's knife
- Cutting board
- Spatula
- Measuring cup
- Measuring spoon
- Plate
Ingredients
- 3 ripe plantains (or about 3 cups chopped)
- 1/2 cup sugar-free maple syrup (optional)
- 1 tablespoon cinnamon
- 1/4 cup coconut oil
- pinch of sea salt (to taste)
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