Pumpkin Spice Almond Workout Smoothie - Smart Nutrition with Jessica Penner, RD
Looking for a tasty post-workout smoothie? Look no further. I have the answer for you. To help your body recover after a workout, there are certain nutrients you need: Carbs to replenish your...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.
Ingredients
- 1 banana (cut into chunks and frozen)
- 2 tbsp almond butter
- ½ cup milk
- 1/3 cup pumpkin puree
- 2 tbsp skim milk powder (see note)
- ½ tsp cinnamon
- ¼ tsp nutmeg
- Honey (to taste (optional))
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