Spicy Grits - mds.CulinaryMedicine.org

Spicy Grits - mds.CulinaryMedicine.org

mds.culinarymedicine.org

Grits and spicy food just go together, and this is a great combination, especially with the corn, which adds a great sweet and savory flavor to this recipe.

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Ingredients

  • 1 tsp Olive oil
  • 1 Large Shallots, raw (minced)
  • 1/2 cup Corn, sweet, yellow, raw (may use frozen - allow to thaw)
  • 1/3 cup Yellow cornmeal (aka polenta or grits)
  • 2 cup Water
  • 1/8 tsp Salt
  • 1 pepper Jalapeno pepper (or chipotle pepper)(minced)
  • 1 Ounce Reduced fat monterey jack cheese (shredded)

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