Crispy Parmesan Asparagus Sticks in 30 Minutes - Zest Plate

Crispy Parmesan Asparagus Sticks in 30 Minutes - Zest Plate

zestplate.com

Crunchy and savory baked asparagus sticks, coated with Parmesan and perfectly golden. A quick and delicious snack or side dish.

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Ingredients

  • 500 g fresh asparagus spears, trimmed
  • 60 g all-purpose flour
  • 2 large eggs, beaten
  • 100 g panko breadcrumbs
  • 60 g grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray or 2 tablespoons olive oil

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