Mango Kiwi Kefir Lime Smoothie - Patricia Bannan, MS, RDN

Mango Kiwi Kefir Lime Smoothie - Patricia Bannan, MS, RDN

www.patriciabannan.com

This kefir smoothie is packed with natural probiotics and offers a refreshing, tropical taste from the mango, kiwi, and lime.

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Ingredients

  • 1 cup plain lowfat kefir
  • 1 1/2 cups fresh ripe mango, chopped (from about 2 small mangos)
  • 2 celery stalks, chopped
  • 2 tablespoons freshly squeezed lime juice (from 1 lime)
  • 1/2 cup ice (add more ice as needed to reach desired consistency)
  • 2 kiwis, peeled

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