Ripped Recipes - Protein Cookie Cake
Who loves cookies?? Who loves cake?? Well now you can enjoy a giant cookie cake for less than 250 calories!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
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- dieting
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- protein
- nutrition panels
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- cross fit recipes
- carbs
- intake
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1 serving (serving = 1 tbsp) LifeSource Foods Oat Fiber 500
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1/4 serving (serving = 2 tbsp) Hodgson Mill Milled Flax Seed
- 2/3 serving (serving = 1 scoop) MusclePharm Casein
- 2.44 serving (serving = 3 tbsp) Crystal Farms All Whites 100% Liquid Egg Whites
- 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 1/4 cup (8 fl oz) Water
- 0.09 serving (serving = 1/2 bar) Lily's Dark Chocolate
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