Tulsi berry tarbuz smoothie Recipe - Calories, Nutrition & GI
Tulsi berry tarbuz smoothie has 104.4 calories per serving (1 Glass) — that's 43.4 calories per 100g. It provides 4.6g protein, 13.2g carbs, and 3.7g fat. With a low glycemic index (GI: 50), this...
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 5 Grams of Raw basil
- 1 Tea Spoon of Honey
- 100 Grams of Strawberry
- 150 Grams of Water melon dark green
- 200 Milliliters of Curd
- 1 Gram of Cinnamon
- 20 Grams of Blueberries
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