Basil Berry Thanni Smoothie Recipe - Calories, Nutrition & GI

Basil Berry Thanni Smoothie Recipe - Calories, Nutrition & GI

clearcals.com

Basil Berry Thanni Smoothie has 104.4 calories per serving (1 Glass) — that's 43.4 calories per 100g. It provides 4.6g protein, 13.2g carbs, and 3.7g fat. With a low glycemic index (GI: 50), this...

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Cooking tools:

  • Blender
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Mixing bowl
  • Glass
  • Spoon

Ingredients

  • 5 Grams of Raw basil
  • 1 Tea Spoon of Honey
  • 100 Grams of Strawberry
  • 150 Grams of Water melon dark green
  • 200 Milliliters of Curd
  • 1 Gram of Cinnamon
  • 20 Grams of Blueberries

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