Scotch Eggs
Historically served cold as a picnic or pub snack in the UK, these days there are a variety of gourmet versions and this is one of them.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitat60.com.
Ingredients
- 800 g low fat minced beef
- 6 eggs
- 3 tbsp cider vinegar
- 4 tsp Worcestershire sauce
- 4 tsp fish sauce
- 2 shallots
- 8 tbsp fresh parsley
- 4 cloves garlic
- 1 tsp paprika
- 2 cups bread crumbs
- 1 tsp Himalayan or sea salt
- freshly ground black pepper
- extra virgin olive oil spray
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