Paneer Kathi Roll

Paneer Kathi Roll

www.livehealthywithaashima.com

336 Cal, P – 18.9g, Fats – 12g, Carbs – 39.5g, Fibre – 11.7g

View full recipe on www.livehealthywithaashima.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.livehealthywithaashima.com.

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Ingredients

  • 1 whole wheat roti
  • 3-4 small lettuce leaves
  • 40 gms paneer
  • 1 tsp hung curd/ sour cream/ yogurt
  • 1 tsp sunflower seeds
  • 1 tsp garlic-ginger paste
  • Salt to taste
  • 1 carrot
  • 1 small red onion
  • ½ capsicum
  • 1 small handful spinach
  • 2 tsp green chutney
  • Lemon zest
  • Salt
  • pepper

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