Beef Apple Saute - Alula Wellness - Breakthrough M2 - Weight Loss Program

Beef Apple Saute - Alula Wellness - Breakthrough M2 - Weight Loss Program

alulawellness.com

Beef Apple Saute Real People. Real Success. We believe in the program so much we have done it ourselves!

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Kitchen scale
  • Measuring spoon
  • Spatula

Ingredients

  • 3 1/2 ounces or 100g of beef or bison cubes
  • 3 1/2 ounces of red onion cut into large petals
  • 1/2 cup of beef broth
  • 3 tablespoons of apple cider vinegar
  • 1 Tablespoon of Braggs Liquid Aminos
  • 1/4 teaspoon of dried rosemary or 1 teaspoon fresh chopped rosemary
  • pinch of crushed red pepper
  • 1/2 apple cut into medium-sized chunks

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