Yogurt swirl with jam - Recipe - Diet Doctor

Yogurt swirl with jam - Recipe - Diet Doctor

www.dietdoctor.com

Thick Greek yogurt with quick berry compote by Katie Caldesi makes a super simple breakfast that's filling and low in carbs. Add a few tablespoons of high protein nuts or seeds like almonds, walnuts,...

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Ingredients

  • 4 oz. mixed berries (frozen)
  • 1 tsp vanilla extract
  • 2 tbsp orange juice
  • 2 tbsp powdered erythritol (optional)
  • 2 cups Greek yogurt (0% fat)

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