Greek Yogurt & Berry Smoothie
Switching from regular to Greek yogurt will keep you feeling full longer: This type of yogurt has more protein (and calcium) than regular. Plus, its thick, velvety texture blends well to make a...
Ingredients
- 1/2 cup frozen mixed berries (if using fresh berries, add a couple of ice cubes)
- 1 banana
- 1/2 cup orange juice
- 1/2 cup 0% M.F. Greek yogurt
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