Dirty Rice - DSM

Ingredients

• 1 pound ground round (ground beef)
• 1 medium onion, finely chopped
• 1 green bell pepper, finely chopped
• 1/2 cup finely chopped celery
• 2 teaspoons (or 2 cloves) minced garlic
• 1/2 teaspoon salt
• 1/8–1/4 teaspoon cayenne pepper (more or less to taste)
• 1/4 teaspoon ground black pepper
• 1/8 teaspoon paprika
• 1/4 teaspoon dried oregano
• 1 teaspoon dried parsley
• 1 tablespoon low-sodium Worcestershire sauce
• 1 cup uncooked brown rice
• 1 can (14 ounces) 50%-reduced-sodium, fat-free beef broth
• I cup water