Hearty Carrot Ginger Soup – Farmacopia

Ingredients

• 1 tbs coconut oil
• 1 large leek, white and light green parts only, cleaned, trimmed, and thinly sliced
• 1 medium onion (or 2 medium shallots)
• 1 small zucchini, roughly chopped
• 5 large carrots, peeled and chopped
• 1⁄2 chopped apple — crisp tart varietal (optional)
• 1 tbs minced/grated fresh ginger
• 1 tsp ground turmeric
• 1⁄4 tsp ground cardamom
• 1⁄4 tsp ground cinnamon
• 4 cups broth
• 1⁄2 cup full-fat coconut milk
• Freshly ground black pepper
• Pea Protein
• or
• Grass-fed Collagen