Hearty Carrot Ginger Soup
Author: Lily MazzarellaThe brilliant golden-orange color and outrageous aroma of this soup tell you it’s got to be good for you. Indeed, this updated classic is a sure-fire hit for your immune...
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Cooking tools:
- Blender
- Immersion blender
- Saucepan
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Ladle
- Fork
- Pot
- Spoon
- Mixing bowl
- Colander
- Peeler
Ingredients
- 1 tbs coconut oil
- 1 large leek, white and light green parts only, cleaned, trimmed, and thinly sliced
- 1 medium onion (or 2 medium shallots)
- 1 small zucchini, roughly chopped
- 5 large carrots, peeled and chopped
- 1⁄2 chopped apple — crisp tart varietal (optional)
- 1 tbs minced/grated fresh ginger
- 1 tsp ground turmeric
- 1⁄4 tsp ground cardamom
- 1⁄4 tsp ground cinnamon
- 4 cups broth
- 1⁄2 cup full-fat coconut milk
- Freshly ground black pepper
- Pea Protein or Grass-fed Collagen
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