Creamy Carrot Ginger Soup

Ingredients

• 4-inch piece fresh ginger, peeled and roughly chopped
• 2 cups filtered water
• 2 pounds carrots, washed and chopped
• 1 cup full-fat coconut milk
• 1 medium white onion, chopped
• 3 garlic cloves
• 1 tablespoon ghee
• 1 teaspoon sea salt
• ¼ cup coconut aminos
• Coconut yogurt
• 2 tablespoons fresh cilantro, chopped
• Raw pumpkin seeds