Poached egg with spicy rice - Good Food Middle East
Want nutrition in 30 minutes? This quick simple recipe is full of fibre, iron, folic acid and vitamin C
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 1 tsp oil
- 1?2 onion, chopped
- 1?2 green pepper, deseeded and sliced
- 1 x 250g pouch microwave pilau basmati rice (we used Tilda Rizazz)
- 50g frozen peas
- 1 tsp medium curry powder
- 1 egg
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