Oven Baked Pollack with Herb Salsa

Oven Baked Pollack with Herb Salsa

www.yourlocaladvertiser.ie

Any leftover salsa will keep in the fridge for 4-5 days and will be delicious with lots of other fish or meat dishes.

View full recipe on www.yourlocaladvertiser.ie

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Cooking tools:

  • Roasting pan
  • Microplane
  • Can opener
  • Colander
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Oven
  • Serving platter
  • Plate

Ingredients

  • 4 x 150g pollack fillets (skin removed)
  • 2 heads of fennel
  • 1 x 400g tin of puy lentils
  • 400 g cherry tomatoes (halved)
  • 1 garlic clove (peeled and chopped)
  • 1 tablesp. olive oil
  • Salt
  • freshly ground black pepper
  • Zest and juice of ½ lemon
  • 1 small shallot (finely chopped)
  • 1 garlic clove (crushed)
  • 150 ml olive oil
  • A handful fresh parsley (finely chopped)
  • A handful fresh coriander (finely chopped)
  • 1 tablesp. chopped fresh chives
  • 2 teasp. Dijon mustard
  • crusty bread

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