Italian braised fish with fennel | Recipes | WW Australia
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Italian braised fish with fennel & see the Points value of this great recipe.
Ingredients
- 1 tbs Olive oil
- 2 baby Fennel, thinly sliced
- 1 large Zucchini, thinly sliced
- 1 cup(s) Yellow capsicum, cut into 1cm pieces
- 200 g Tomato(es), (red grape)
- 1 whole Fresh red chilli, deseeded, finely chopped
- 2 clove(s) Garlic, thinly sliced
- 125 g Black olives, drained, (kalamata)
- 800 g Ling, raw, (4x200g fillets)
- 2 tsp Capers, rinsed, drained, rinsed, drained
- 2 tsp Fresh lemon rind, finely grated
- 0.25 cup(s) Lemon juice, (60ml)
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