Mach Kabsa Recipe - Calories, Nutrition & GI

Mach Kabsa Recipe - Calories, Nutrition & GI

clearcals.com

Mach Kabsa has 274.3 calories per serving (1 Medium Cup) — that's 130.2 calories per 100g. It provides 10.7g protein, 34.7g carbs, and 10.3g fat. With a low glycemic index (GI: 52), this recipe is...

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View full recipe on clearcals.com

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Baking pan
  • Oven
  • Stove
  • Colander
  • Grater
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Slotted spoon
  • Wooden spoon
  • Spatula
  • Kitchen towel

Ingredients

  • 500 Grams of Raw fish
  • 100 Milliliters of Sunflower oil
  • 100 Grams of Tomato ripe local
  • 2 Tea Spoon of Lemon juice
  • 1 Tea Spoon of Raisins dried golden
  • 50 Grams of Carrot orange
  • 200 Grams of Onion small
  • 2 Tea Spoon of Cardamom green
  • 3 Grams of Cloves
  • 2 Tea Spoon of Cumin seeds
  • 1 Table Spoon of Pepper, black
  • 1 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Almond
  • 1 Tea Spoon of Cashew nut
  • 5 Grams of Salt
  • 1000 Grams of Water
  • 3 Grams of Cinnamon
  • 3 Grams of Bay leaves
  • 500 Grams of Basmati rice

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