Morning Wellness Smoothie -

Ingredients

• 1/2 cup Lowfat Plain Kefir
• 1 tbsp fresh ginger, chopped
• 1 lemon, juiced
• 2 tbsp local honey
• 1/4 tsp ground black pepper
• 1/2 tsp turmeric powder
• 1 handful of ice cubes
• 1 medium carrot
• 1/2 cup orange juice
• 1 collagen packet