Dairy-Free Vanilla Milkshake - Culinary Therapy
culinarytherapyandnutrition.com
Dairy-free, high-protein vanilla milkshake with dates and chia seeds. Naturally sweet, creamy, and perfect for dessert cravings. Gluten-free, vegan, and healthy. Featured on Mind, Body Green.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at culinarytherapyandnutrition.com.
Ingredients
- 1/2 cup (overflowing) raw almonds
- 16 oz water
- 2 tsp vanilla
- 2 tbsp unsweetened, shredded coconut
- 6 medjool dates, pitted
- 4 pieces of ice
- 1 tbsp chia seeds
- optional: 2 tsp agave nectar (amber) or raw honey
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