Vanilla almond Milkshake - Lactose free  | NTforIBD

Vanilla almond Milkshake - Lactose free  | NTforIBD

www.nutritionaltherapyforibd.org

Blend up a Vanilla Milkshake with almond milk and bananas, a refreshing treat for anyone managing an Inflammatory Bowel Disease diet.

View full recipe on www.nutritionaltherapyforibd.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.

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Ingredients

  • 2 bananas
  • 5 dates - pitted
  • 3 TBSP almond butter
  • 1 cup almond milk (see related recipes)
  • 1 tsp vanilla extract or pure vanilla bourbon powder
  • 10 ice cubes

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