Muscle Building Oatmeal
THE HOME FOR ELITE FITNESS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.enkirielitefitness.com.
Ingredients
- 1 Cup PLAIN Old Fashioned Oatmeal or Quick Oats
- 2 Cups Whole Milk
- 1 Scoop Whey Protein Powder (I prefer Optimum Nutrition's Gold Standard Whey)
- 4 Tbsp Unsweetened Shredded Coconut
- 2 Tbsp Raw Sliced Almonds
- 2 Tbsp Raw Chopped Walnuts
- Handful of Frozen Blueberries (bananas are also great here)
- 1/2 Tbsp Raw Honey (Optional)
- Cinnamon to Taste
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