Oatmeal Breakfast of Champions
A long-time favorite loaded with health benefits. Wake up to a hot bowl of oatmeal to start your day the healthy way.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodsforbetterhealth.com.
Ingredients
- 3/4 cup quick oats (or steel-cut oats)
- 1 cup boiled water
- 1/4 cup raw nuts (unsalted)
- 5% cream, whole milk or other milk (almond/soy)
- 2 scoops ultra-filtered whey protein concentrate
- 1/4 cup blueberries
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