Hemp-Berry Sauce : The Better Nutrition Program

Hemp-Berry Sauce : The Better Nutrition Program

thebetternutritionprogram.com

Hemp-Berry Sauce Berries, berries, berries. As my pal, the "berry girl," Christine Sardo, M.Ph., R.D., tells it, "The deep color of

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Ingredients

  • 3 teaspoons kudzu
  • 1 tablespoon maple syrup
  • 1/4 cup water
  • 8 oz frozen mixed berries
  • 8 oz frozen cranberries
  • 1/4 cup hemp seeds

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