Vegetable Millet flat bread Recipe

Ingredients

• 2 cups or 250g millet flour
• 1/2 cup or 50g wholewheat flour OR
• 1/2 cup or 50g brown rice flour for gluten free flat breads
• 1 tsp gluten free baking powder
• about 1 cup or 250ml buttermilk OR
• about 1 cup or 250ml water or just enough to get a pancake-like consistency
• 1 tsp ground cumin
• 1/4 tsp turmeric
• 1/4 tsp red chilli powder
• 2 tbsp black sesame seeds, optional OR
• 2 tbsp natural sesame seeds, optional
• sea salt and freshly ground black pepper to taste
• 1 onion, finely chopped
• 2 cloves garlic, crushed
• 1/2 red bell pepper, chopped
• 2 handfuls spinach, roughly chopped
• 1 small bunch parsley, chopped