French Onion Dip Cups - GOOD PLANeT Foods

Ingredients

• 1 Tbsp olive oil
• 1 yellow onion, diced
• 2 garlic cloves, minced
• 1 1/2 cups vegan sour cream
• 1 tsp tamari
• 1 tsp onion powder
• 1/4 tsp garlic powder
• 1/4 tsp smoked paprika
• 1 sheet vegan puff pastry, defrosted
• 1 cup GOOD PLANeT Olive Oil Shreds Mozzarella Shreds
• Splash water or vegetable stock
• Salt & pepper to taste
• Fresh parsley to garnish